Share on PinterestPeople should exercise in the morning if they want to reap the best cardiovascular benefits, a study suggests. Image credit: wAleksandarNakic/Getty Images. A new study investigates the potential effect of exercising at different times for preventing cardiovascular disease and stroke. The study finds that people who exercise in the morning achieve the greatest reduction in risk. This is particularly true for women. The best time of day to exercise may be around 11 a.m. according to the study. Although exercise is always generally good for health, a large new prospective study finds that one particular time of day may offer the greatest benefit when it comes to lowering…